Product Description:
Kodo Millet, also known as Kodrav or Varagu, is an ancient superfood packed with antioxidants and dietary fiber. It helps in weight loss, controls cholesterol levels, and improves digestion. With its low glycemic index, Kodo Millet is perfect for maintaining stable blood sugar levels. Whether cooked as porridge, upma, or used in baking, itβs a healthy and delicious grain for daily consumption.
Key Benefits:
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Rich in Fiber β Supports digestion and gut health.
β
Diabetic-Friendly β Helps regulate blood sugar levels.
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Weight Loss Friendly β Keeps you full longer and reduces cravings.
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Heart-Healthy β Lowers cholesterol and improves cardiovascular health.
Ingredients:
π 100% Natural Kodo Millet (No additives, No preservatives)
Recommended Dosage:
Consume 1-2 servings (50-100g per day) as part of a balanced diet. Suitable for porridge, dosa, idli, khichdi, and baked goods.
Nutritional Information (Per 100g):
Nutrient | Amount |
---|---|
Energy | 353 kcal |
Carbohydrates | 66.6 g |
Protein | 8.3 g |
Dietary Fiber | 9 g |
Fat | 3.6 g |
Calcium | 27 mg |
Iron | 1.7 mg |
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